If your are not ready for the gym, bring your own Personal Trainer into your living Room!!
I will be...
live one day a week with you in your living room
watching your form
directing your steps
keeping you safe and out of pain!
Enter your bullet points here..
You will...
Get more Energy
Have less Pain
Move Better
Keep Up with your Children and Grandchildren
Have Fun and Meet New People!!
Receive access to live classes 5 days per week, and daily replays as a bonus!
Enter your bullet points here..
Workout Schedule MWF 7:15 am Pacific Time Yamuna Body Rolling (We use Yamuna Balls, which you can order at the website) MWF 8:00 am Pacific Time Cardio/Strength - Grab your weights, bands or exercise ball. TTH 7:15 am Pacific Time Pilates - Mat Pilates using items around the house. TTH 8:00 am Pacific Time Weights Only - Lifting to help build muscles and strengthen bones.
Contact information
Choose a pricing option
Preferred option
Monthly Subscription ($299.00 per Month - 4 Sessions)$299.00/mo
Monthly Subscription ($299.00 per Month - 4 Sessions)$299.00/mo
